Fish is one of the fastest and healthiest proteins you can cook. It's naturally rich in protein, vitamins, minerals, and healthy fats, making it a wonderful addition to a balanced lifestyle. The key to cooking fish successfully is understanding that different types of fish have different textures, fat contents, and cooking times. Unlike chicken or pork, most fish cooks in less than 15 minutes, making it a great option for quick weeknight meals. 🎣 Understanding Different Type