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Mind Health
WHAT IS NAD+ & WHY IT MATTERS FOR YOUR HEALTH
If you’ve been hearing about NAD+ lately, you’re not alone. It’s been gaining a lot of attention in the wellness and longevity space — and for good reason. NAD (nicotinamide adenine dinucleotide) is a coenzyme found in every single cell of your body, and it plays a crucial role in how your body functions and ages. At its core, NAD is responsible for: Turning the food you eat into energy Supporting DNA repair Regulating cellular aging Maintaining overall cellular health And he
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