Personal Development

We have this tendency to say yes to everything except for us, isn’t that ironic? We say yes to buy our kids beautiful stuff, but we say no to get something for ourselves, we say yes to go places other people want to go but we say no to the places we want to, we say yes to work for someone else but no to work for ourselves… you get the point?

Setting goals is much more than writing down everything you wish to accomplish, and making a vision board. Yes, these things work and are part of the process, but there is a deeper process you must go through first so you can create goals that come from the deep part of your heart (go to the roots) and soul, and actually achieve them.

We all grew up with the same story about failure: Failure is bad. Failure is embarrassing. Failure means you’re not good enough. From school systems obsessed with grades, to sports centered around winning, to households where mistakes were corrected instead of explored , most of us learned that failure is something to avoid at all costs. But here’s the truth: Failure is not the opposite of success. Failure is part of success. It’s the data. The teacher.The recalibration.The

We hear the word discipline,  and most of us tense up a little. For so many women, discipline has been tied to: Hustle culture “Try harder” energy Perfectionism Being “on” all the time Shame when we don’t keep up So, of course, it doesn’t feel good. But that’s because we were taught the wrong definition  of discipline. Real discipline is not punishment. It’s not force. It’s not control. Discipline is devotion. A love language to your future self.A way of honoring the life you

We live in a time where information is everywhere — books, YouTube, podcasts, online courses, you name it. You can learn almost anything for free. And yet… so many people still feel stuck, confused, or unable to reach their next level. Why? Because growth isn’t just about what you know . It’s about who you learn from  and how you’re supported while learning it . That’s where mentorship comes in. Mentorship isn’t just about receiving advice — it’s about accessing the mindset,

Happy 2023!!! How has your year been so far? Let me know in the comments below! I bet you have goals for this year, and I know I do. But...

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"If you hear a voice within you saying, 'You cannot paint,' then by all means paint, and that voice will be silenced."  – Vincent Van...